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Featured Exercises

Beneficial: Toronto Chiropractic & Tai Chi

Combining Toronto chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Yorkville Chiropractic and Wellness Centre to see if it may be yours!

Toronto Chiropractor Encourages Exercise to Prolong Pain Relief

Yorkville Chiropractic and Wellness Centre loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Toronto chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!

Exercise is Beneficial for Leg Pain Relief

Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Toronto lifestyle. Don’t let it! Yorkville Chiropractic and Wellness Centre’s chiropractic treatment and exercise plan may help you.

Dont Be Lazy! Inactivity Risks Chronic Lower Back Pain and Neck Pain

Get up! No more marathon computer sessions. You don't want chronic lower back pain or neck/shoulder pain. Yorkville Chiropractic and Wellness Centre wants you to move. Get out and enjoy Toronto to keep your BMI low, your physical activity high, and avoid chronic pain.

Move Even with Back Pain!

Don’t give into pain and fear when it comes to lower back pain. Move through it! You don’t need a fancy Toronto gym either. You just need you and a few tips from Yorkville Chiropractic and Wellness Centre!