Where do you carry
your stress? Neck? Upper back? Head? Low back? Do you want
some help relaxing? Chiropractic spinal manipulation offers relaxing effects especially when applied
to the cervical and thoracic spine regions. Yorkville Chiropractic and Wellness Centre sees
stress daily. Yorkville Chiropractic and Wellness Centre hears our Toronto
chiropractic patients ask for more spine treatment once they experience
how good it is! Astute chiropractic patients!
MEASURING RESPONSES TO SPINAL MANIPULATION: STRESS
First, how do we react to
stress? Sweaty palms. Rapid pulse and heart rate. We can feel these responses.
Researchers strive to measure these responses. Measuring
blood pressure, heart rate variability,
heart rate, and numeric pain scale after treating upper and lower cervical
spine segments of healthy and neck pain patients, researchers found
that upper cervical manipulation boosted
parasympathetic (calming) system and lower cervical manipulation improved
sympathetic (fight or flight) activity. Curiously, neck
pain patients’ parasympathetic activity was boosted by
both upper and lower cervical manipulation. (1) Yorkville Chiropractic and Wellness Centre notes
that the effect of touch alone is powerful.
EFFECTS OF MANIPULATION ON STRESS RESPONSES
The body responds to all types of stimuli.
Researchers strive to document how. One
group performed a meta-analysis of multiple studies regarding
the effect of spinal manipulation and mobilization on cardiovascular responses.
Changes in systolic blood pressure, diastolic blood pressure
and heart rate were charted. They determined
that spinal manipulation and mobilization may result in a
significant decrease of systolic as well as diastolic blood
pressure. (2) An analysis of articles about the effect of spinal manipulation
on heart rate variability reported that a greater
parasympathetic response was noted when cervical and lumbar spine
areas were treated while a larger sympathetic response was seen
when the thoracic spine was treated. (3) Another study linked
pain response to resting blood pressure pre- and post-cervical spine non-thrust
manipulation. Non-chronic neck pain patients who underwent such manipulation experienced
reduced short-term pain and decreased systolic blood
pressure. (4) There is
something to manipulation beyond pain relief, and Yorkville Chiropractic and Wellness Centre is happy
to present the research as it comes available.
SPINAL MANIPULATION TREATMENT
Yorkville Chiropractic and Wellness Centre uses gentle spinal manipulation
applied to the cervical, thoracic and lumbar spine areas to reduce
pain. Spinal manipulation of the thoracic spine effectively influences
painful mechanical thoracic spine pain better than placebo treatment. (5) Effects
of thoracic manipulation transcend the thoracic spine. Advantages
of manipulation of the thoracic spine extend to the cervical spine
for patients with bilateral chronic mechanical neck pain. Thoracic thrust manipulation
and non-thrust mobilization deliver similar changes in patients’
pressure pain thresholds and reduce neck pain intensity. (6) These
are benefits of Toronto chiropractic care Yorkville Chiropractic and Wellness Centre is well-experienced
to provide.
CONTACT Yorkville Chiropractic and Wellness Centre
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates how chiropractic and The Cox® Technic
System of Spinal Pain Management may well attune parasympathetic
and sympathetic and pain responses in the body.
Make your next Toronto
chiropractic appointment soon. Your neck and shoulders and upper
back will appreciate the attention as will your decreased
pain and heart rate and blood pressure after a gentle Toronto spinal
manipulation session.