This time of year, pumpkins
are everywhere! We enjoy them for décor, but
they offer so much more! News of late highlights
the benefits of their leaves to slow disc degeneration
and even possibly support regeneration. That is news
to your Toronto chiropractor’s ear…and without doubt to
our Toronto back pain and neck pain patients’ ears, too!
THE DISC – Healthy and Degenerated
Many back pain treatment approaches focus on relieving the pain and returning function
without a thought about how
to reduce the speed of the degenerative process and/or encourage
regeneration. The intervertebral disc has an inner core
(nucleus pulposus) made of proteoglycans and a layered outer rim (annulus
fibrosus) rich in collagen. Together, these two work
as a shock absorber and stabilizer for the spine. Treatment options
for the degenerated disc come from understanding the
processes that precede degeneration in order to
help relieve discogenic pain more effectively. (1) Your
chiropractor reads about these mechanisms all
the time!
PUMPKIN LEAVES AND CAROTENOIDS
It's recognized that pumpkin products and
by-products (like leaves!) have major carotenoids - β-carotene, α-carotene, lutein and zeaxanthin – with β-carotene
being the foremost one in most pumpkin varieties. The
total content of carotenoids depends on many
factors, one being the extraction process. Functional
foods are advanced from carotenoids which are said to add
significantly to the many health benefits of the foods.
(2) Nutrition can plan a role in disc health. Pumpkin and its by-products shouldn’t just be thrown
away!
PUMPKIN LEAVES AND COLLAGEN AND PROTEINS AND DISC CELLS
A unique way to put pumpkins to work for us is described in a recent study regarding how
the leaves of pumpkins may help. The acetone extract from Violina pumpkin
(curcurbita moshata) leaves brought about a significant
increase in extracellular matrix components like aggrecan and collagen
type II in addition to other proteins and stress
response regulators in the degenerated intervertebral disc cells removed
from degenerated disc tissues of spinal surgery patients. Markers noting
the presence and activity of stem cells were significantly increased,
too. This news excited the researchers to declare
that the hypothesis about how adequate stimuli can support
resident cells to repopulate the degenerated discs was thereby reinforced.
The report overall concluded that data point
to the breakthrough that molecules may
effectively slow disc degeneration using a part of the pumpkin
that most of us throw in the trash as waste – the
leaves! (3) Yorkville Chiropractic and Wellness Centre bets you will look at the
pumpkin leaves differently this season!
CONTACT Yorkville Chiropractic and Wellness Centre
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates how nutrition may decelerate and possibly
avert degeneration and stimulate regeneration via ingredients
like chondroitin sulfate based on years of research performed
already and how nutrition combined with The Cox®
Technic System of Spinal Pain Management decrease and control
spine pain. We’ll keep watching the pumpkin leaves’ research as it evolves!
Make your Toronto chiropractic appointment
soon to see us this pumpkin season!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."